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OMEGA 3 FATTY ACID CONTAINING...(EPA 180, DHA 120) DRUG - Containing Omega 3 fatty acids...(EPA 180, DHA 120) the drug is best for heart diseases. Omega-3 fatty acids may benefit the health of your heart. Lowering your triglycerides is a huge benefit. Omega-3s with special properties include EPA (found in seafood) and DHA (found in plants). Adding foods like chia seeds, flaxseed, and fatty fish to your diet can help you increase your intake of omega-3 fatty acids.

What are Omega-3 Acid Basis EPA, DHA explained in simple terms?

Omega-3 Acid Basis  EPA and DHA play an important role in your body. You cannot make the necessary levels of omega-3 in your body. That's why omega-3 fatty acids are important nutrients, which means you must get them from your diet.

What are omega-3 fatty acids?

Saturated fat and unsaturated fat are the two primary fatty acid subtypes. Monounsaturated fat and polyunsaturated fat are the next forms of unsaturated fat. You often see these words on nutrition labels. Carbon, oxygen, and hydrogen atoms form chain-like chemical compounds called fatty acids. Carbon atoms serve as the backbone of the chain, and oxygen and hydrogen atoms connect through any open spaces.

An incomplete position in saturated fat is gone. An empty space is present in monounsaturated fat. One open slot in polyunsaturated fat is many.

What are the benefits of omega-3 fatty acids?

Omega-3 fatty acids have many potential benefits for your heart health. They help lower your triglyceride levels, which is a major benefit. Your risk of atherosclerosis, which can increase your risk of heart disease and stroke, increases with having too many triglycerides in your blood. Therefore, it is important to keep triglyceride levels in check. Omega-3 fatty acids may also benefit you by raising your HDL cholesterol and lowering your blood pressure.

According to some research, omega-3 fatty acids may lower your risk of:

  • A cardiac condition
  • death if you have CVD
  • sudden death due to an irregular heartbeat
  • blood clots
  • Omega-3s may help lower your risk of developing: In addition to heart health, some cancers, including breast cancer
  • dementia and Alzheimer's disease
  • macular aging and degeneration