VITAMIN E (NATURAL) 400 IU, VITAMIN C 150MG – It is not unknown whether Vitamin E and Vitamin C both are beneficial vitamins for our body. And when the goodness of these both are combined they form an ultimately magical combination. That’s what VITAMIN E (NATURAL) 400 IU, VITAMIN C 150MG soft gelatin capsules are going to serve you. Particularly vitamins A, C, and E are included in some of our food and supplement recommendations to increase the intake of the antioxidants in the body. Let's focus on vitamins C and E in this blog.
Like ones from the metabolism of oxygen called reactive oxidative species, some free radicals are produced from essential processes for survival. Breaking down harmful environmental factors others are produced followed by the next step of the reaction quickly converts the free radical to something else. The free radicals that are most damaging to our bodies are ones that don’t have a scripted next step. This is where the role of antioxidants comes in. As they can with the free radical’s path of destruction and prevent or reduce the amount of damage or can immediately neutralize the free radicals.
Here are some of the top benefits you can avail of by making VITAMIN E (NATURAL) 400 IU, VITAMIN C 150MG intake.
When cells are exposed to molecules called free radicals, a similar oxidation process and accelerated aging occur in our bodies. Healthy cells in our body are weakened and broken down by healthy cells. These may lead to chronic health issues such as heart disease and cancer. Hence to gain protection against oxidative stress antioxidants helps well. Hence Vitamin E and C work as powerful antioxidants and reduces cellular damage.
Vitamin E also helps in easing or managing chronic conditions when taken as a supplement due to its anti-inflammatory properties.
Resulting in pain and stiffness, Osteoarthritis is a chronic condition that involves the degeneration of joints. Vitamin E supplements help in easing the symptoms of osteoarthritis.
May help manage diabetes
Diabetes is also connected to increased oxidative stress in the body and is another chronic condition that involves insulin resistance. Hence for easing the symptoms of diabetes, Vitamin E supplementation works well.
Helps prevent iron deficiency
Performing a variety of functions in the body, Iron is an important nutrient. It's essential for the transportation of oxygen throughout the body and the production of red blood cells. Hence for improving the absorption of vitamin iron, vitamin C supplements work well. They convert the poorly absorbed iron into the easily absorbed one.
For boosting immunity levels, vitamin C supplementation works well. This is because many parts of the immune system contain vitamin C. Not only this the production of white blood cells that is lymphocytes and phagocytes is increased by vitamin C supplementation and also helps in protecting the body against infection.
Precautions to be taken
Well, the consumption of vitamin C and Vitamin E softgels Is not at all harmful if taken in required amounts. If you are noticing any side effects or are unaware of the dose, please consult your doctor once.